But in 2016 my health collapsed and what followed was a decade of managing a chronic illness whilst trying to hold everything together and try however I could to continue with the life I'd built as it was.

However it all crumbled, I lost my ability to participate in Elite Sport, I lost my businesses, I lost my marriage and then in 2024 the floor gave way entirely.

My health plummeted and within the space of a few weeks I lost the ability to speak completely and I became totally house bound, living in total silence away from anyone else, away from any bright light, bed bound and cut off from the world entirely for 12 months.

In this time I was forced to make the heartbreaking decision to close the physical therapy practice I'd spent years building, a business that I truly loved, one where I was respected and sought after and one that had given me the opportunity to travel the world and work the world's most elite athletes. I began living off what little savings I had and hoping beyond hope that a miracle would come my way before the money ran out and I would be left homeless, all whilst the medical world offered me this: "There is no cure, this is your life now. You just need to adjust."

This sentence was catastrophic for me and I was not able to accept it as a viable option, it simply would not work. I had no family network, no insurance policy and as a single mother even the idea of another decade limited by what I could do, let alone a lifetime, was not something I was willing to accept.

So I went inward.

Whilst I was bed bound and with nowhere else to go I began meditating, sometimes for 8 or more hours a day. Through the stillness something began to change, I started to see clearly and, perhaps for the first time, I began to see that the multitude of physical symptoms that had completely dismantled my life were the accumulated souvenirs from the emotional environment I had grown up in, compounded by years in an exceptionally dysfunctional and abusive relationship. From this realisation I was able to go inward again to integrate these experiences rather than be unaware of them and gradually, my central nervous system began to heal.

There is something else worth knowing about me. I was born deaf and for the first 5 years of my life I navigated the world through lip reading and the unspoken language of people's mood and body language, learning to instinctively read the signals that others broadcast without realising it. I was learning, without knowing it, to read central nervous systems and this early training has become the foundation of everything I do now.

As I healed, I also began to understand the patterns that had shaped my relationships, my work ethic and my interaction preferences. I gave away my expertise, I undercharged, I overextended and I sought validation even when my results were undeniable. Burnout, overload, depression. The cycle was punishing. Alongside this, and not without spending years in therapy myself, the same patterns showed up in my personal life. Despite a genuine desire for partnership, I remained stuck in a cycle of being single because my central nervous system could not register safety in intimacy. I felt like a stranger in my own life.

And then, piece by piece, that changed.

My energy returned, my physical symptoms began to clear one by one remarkably quickly and the pain left my body. So much so that I've returned to playing competitive netball again, training hard and, as if that's not enough, I've now attracted a relationship so aligned that I know it in my body: something has fundamentally shifted, and my nervous system is healthier than it has ever been and it shows.

And this is the realisation that founded this business. If the process that I followed could bring someone back from that level of breakdown, of shutdown, of overload, what could it do for someone who is already at the top of their game or reaching for whatever comes next?

It was this realisation that made me see that there is so much more to achieve with a human body and when you meet me, you will see that I am ready to share this new found energy and passion for life with you too.

It's truly life changing and the possibilities are endless.